YTT Syllabus

BE yoga Classical Yoga School 200hr

 

Teacher Training Techniques, Training & Practice: 100 Hours

-Personal Practice
– Guided Sadhana Practice
-Asana and Alignment
-Pranayama
-Meditation
-Kriya
-Finding Your Voice Workshop
-Sanskrit
-Mantra/ Kirtan

Teaching Methodology: 25 Hours

-Communication and Clarity of Language
-Accommodating Special Needs of Students
-Pregnant Students
-Children Physical and Mental needs
-Using Props
-Teaching Private Classes vs. Group Classes
-Teaching Styles
-Boundaries
-Business Practice including Marketing and Goals
-Creating & Holding Space
-Setting up Physical Space

Anatomy and Physiology: 20 Hours

-Physical Anatomy
-Applied Anatomy to Asana
-Safety in Asana
-Benefits and Contradictions of Asana
-Chakras
-Energy Anatomy
-Reiki

Yoga Philosophy, Lifestyle and Ethics for Yoga: 30 Hours

-Ethics for Yoga Teachers
-Raja Yoga/ Philosophy
-History of Yoga
-Yoga Sutras
-Yamas & Niyamas
-Styles of Yoga
-Living Your Yoga
-SEVA

Practicum:10 Hours

-Practice Teaching
-Adjustments
-Assisting
-Openly Receiving Feedback Growing as a Teacher

15 hours of Electives including 2 hours private mentorship.