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Classes

 

Sterling, VA

45406 Lakeside Drive, Sterling, VA 20165

ALL classes at the yurt by donation. Suggested donation $12-$20 per class. No one turned away for lack of funds.

 

Saturdays

7:30-8:30am       Morning Fire Ceremony & Meditation

8:30-10:00am     Morning Practice/ Mixed Level Hatha

10:30-11:30am     Very Super Gentle Yoga 

NO CLASSES  October (I will be in India) 

 

Wednesdays

 

6:30-7:15pm     Pranayama (Breathing) & Silent Meditation 

7:30-8:45pm     Mixed Level Hatha Yoga

 

 

 

*** Please check out Events and Workshops for classes offered Once a month like Kirtan and Family Yoga, private individual and group classes available***

 

Monthly Classes

These are offered ONCE each Month. 

 

FAMILY Yoga

Saturday 4:00-5:00pm

9/13

11/8

12/6     

 

Living Yoga Satsanga

Tuesday 6:00pm-7:00pm

Community Chant Circle

At the Yurt. Other Events in DC also scheduled

Tuesday 7:00pm-8:30pm

Aug 5

Sep 2

Oct  7

Nov 4

Dec 2

 

Taking Your Chanting Deeper

Tuesday 7pm – 8:15pm

July 22

Aug 26

Sept 30

Oct 21

Nov 18

Dec 16

 

 

Meditation with Gita & Lullaby Nidra

Tuesday 7:00pm-8:00pm & 8:00pm- 8:30pm

July 15

Aug 19

Sept 16

Oct None

Nov 11

Dec 9